Can anyone help i need to get mine out any tips or even how to do it thanks

can no one help me with this

hey m8 hows it going. um i work at an upholstry place. they r easy as to get out man. u just take the sun vises off and take every thing that srews into the roof. then take all ya door rubbers away from the headling and pull all the plastics off. they mite be a little hard so try and be carefull wen u take them off. make sure wen u r about to take it out u lay both front seats down and have the back drivers side door open. then slide it out the front passanger side door. if u have anymore problems just ask man. cheers.

Thanks very much for that mate