what power steering fluid do i get for my EL fairmont? what the best one to get and at what grade?

...my ps fluid is BLACK atm, so i wanna know what will pep it back up.

Spec for an EL is mobilfluid 424. Most of the other brands have an equivalent.

Ive got like 3ltrs at my place, pop over on wkend and we can fix it.

so anychance some one has the complete DIY how to, on flushing power steering fluid? (the easiest and fastest way?

Its not fast, but it works. Have the front wheels off the ground.
A 1.25lt softdrink bottle will just fit down in behind the P/S pump and ALT.
Take the return hose off and point it in the bottle. Have a cap to cap off the fitting where the hose went onto the pump.
Now turn the steering wheel, engine off, from lock to lock a couple of times, then fill up the res. on the pump.
Start the engine, till pump starts to make a noise, about 5-7 secs.
Reconnect the hose, refill, run engine, & turn L to L again, about 5 times.
Put hose back in bottle, & start engine, till it makes a noise again.
Fill it up again, start again. Do this about 3 times.
Check the colour of the fluid.
By the way, your EL should've had 424 in it to start with.
Ford started using R1-424 in Feb 96 on the EFII.